Do you feel stuck in your healing journey?

We invite you to pause, breathe, connect and nourish with us.

We are Jen and Chloé.

We are psychotherapists with over 35 years’ combined clinical experience in both the public and private sectors.

We have blended our specialist backgrounds to create a unique trauma-informed wellbeing retreat.

You do not have to choose between being grounded and spiritually expansive.

You can become both.

Anchored and Ascended.

Retreat with us

Testimonials

  • "I really enjoyed the Anchored and Ascended One Day Retreat. From the moment I arrived, I felt I was exactly where I needed to be. I especially loved the way everything was shared—it felt warm, genuine, and easy to take in. A huge thank you Jen and ChloĂ© for this wonderful experience. We’re always rushing around and, without even realising it, we can lose touch with ourselves. Thank you for reminding us how important it is to slow down, reconnect, and simply be. I also really appreciated the reminder that balance isn’t just about our soul and mind, but our body too. Nutrition plays such an important role in how we feel, and it was lovely to have that highlighted as part of the bigger picture. I left feeling lighter, more grounded, and with a lot to reflect on. It was a beautiful day, and I'd definitely recommend it to anyone looking to slow down, reconnect, and take some time for themselves."

    —Retreat guest

  • "Chloe & Jen hosted the most perfect, peaceful day in beautiful surroundings. On arriving at the farm I was greeted by the hosts who couldn’t be more helpful. The day was well organised from start to finish. Numbers of other participants was just right, creating a safe space for all in attendance. The balance of being anchored and ascended was just right. I learnt more about spirituality and plan to use this personally and professionally. The retreat came at a time when I needed to breathe, needed to space to allow my nervous system to reset - the day with Chloe and Jen certainly helped with this. I would love to attend another retreat, whether it be a single day or over a period of a few days. I wouldn’t hesitate to recommend anchored and ascended to anyone looking to feel more connected and at peace within themselves."

    —Retreat guest

  • "I'd seen what Chloe and Jen were offering and the retreat was perfectly timed for me as I'd had a traumatic few months at the beginning of this year. I hoped it might help me reset, which it did. Chloe and Jen were so warm and inviting which put everyone at ease. I enjoyed all of the talks / workshops and the mindfulness exercises including the 'mindful walk' that we took in the grounds of Chetham Farm. It really was an ideal location for our day's retreat and I must also mention the delicious lunch which was a treat! If you're thinking of going on one of Chloe and Jen's retreats, I would definitely recommend you to do so 🙂"

    —Retreat guest

  • "The “Anchored and Ascended” retreat at beautiful Chetham Farm was a truly nourishing and restorative experience. Surrounded by nature and the sounds of the countryside, I felt able to step away from everyday life and gently reconnect with my inner world. The beautiful combination of healthy food, body care, spiritual practices and trauma-informed knowledge created a safe and deeply grounding space. Chloe and Jen brought together psychological wellness, gut-led psychotherapy and a neuro-spiritual perspective in a way that was both profound and beautifully embodied. I left feeling calm, safe, relaxed and deeply connected — with my body, my soul and the world around me, with plenty ideas and experiences that continued to unfold after the retreat itself. And the ceremonial cacao was an exceptional and memorable touch. 🤍 A special thank you to Chloe and Jen for welcoming Ukrainian therapists into this deeply restorative experience. It meant more than words can express."

    —Retreat guest

  • "A wonderful event that I enjoyed enormously and can't wait to do again. I absolutely loved the mindful walking exercise and the cacoa ceremony. I've never done one of those before and will now buy it myself."

    —Retreat guest

Jen, a white woman, sits on bold green and blue tiled steps in front of a lush green plants. She is smiling at the camera, brown hair tied back, wearing glasses, a dark and light pink striped top, pale blue trousers and white pump shoes.

Jen D’Aubyn

Psychotherapist, Mindfulness Teacher, Registered Nutritional Therapy Practitioner

Owner and developer of Gut-Led Psychotherapy™

Chloe, a white woman, sits on bold blue and green tiled steps in front of lush green plants. She is smiling at the camera and wears a tan jacket, orange trousers and black sandals.

Chloé Harrison

Psychological Therapist, EMDR Therapist

Director of The Co-Regulation Community

Developer of The Neuro-Spiritual Framework™

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With the two of us, we believe you truly get 'the best of both'. Chloé has a way of making people feel safe, energised, and more connected to who they really are. In Jen’s presence your breathing shifts into gentle, full belly breathi
Chloé (your Ascended retreat facilitator) is a Psychological Therapist, EMDR Therapist and creator of The Neuro-Spiritual Framework™. Chloé specialises in complex trauma, nervous system regulation, and spirituality, integrating

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